Creating Space (Evening Session)

In order to manifest our dreams we must first create space for them. And that's exactly what we will be doing in this online class...

The aims of the session are to:

• help you feel calmer
• let go of limiting beliefs
• release negative energy
• create mental, emotional and spiritual space so that you can manifest your dreams

And we will do all of this using powerful breathwork exercises, a written limiting beliefs exercise, a visualisation meditation and finally end with some action-setting so that you will feel empowered to make your dream life a reality.

The class will take place on Zoom and no interaction is required (you can keep your camera off if you feel more comfortable).

Please get in touch with me via email (hello@andydowns.com) or my Instagram profile (@coachandydowns) if you have any questions about the class.

Andy x