Online Yoga Class

Slow down, reconnect with your body, and create space to reset.

In this monthly online yoga class, Jo aka The Happy Yoga Club will guide us through a calm and supportive practice designed to help you:

• Release tension and stress from your body

• Improve flexibility, strength, and mobility at your own pace

• Reconnect with your breath and feel more present

• Take time out of your routine to reset and recharge

• Leave feeling calmer, clearer, and more grounded, ready to manifest your gorgeous dreams

Each session is suitable for all levels, with options offered throughout so you can move in a way that works for you. There is no pressure and no expectations. Jo simply offers us a space to show up as you are, even if you are completely new to yoga.

Important Details:

• This is an online class meaning you can join us from the comfort of your own home

• You will need a yoga mat to participate in this class

• Optional equipment includes: yoga blocks, yoga cushion, blanket

• A recording is available to all attendees within 24 hours of the class

• Please go at your own pace and only complete the exercises which you feel comfortable with