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Corporate Talks & Workshops
Change Your Mindset.
An engaging session exploring how the mind works, why we can get stuck in unhelpful thinking patterns and how to change them. Drawing on psychology, neuroscience and practical mindset tools, your team will learn to develop a more positive mindset, build resilience, improve focus and confidence, and perform at their best.
What the session explores:
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How our minds influence thoughts and behaviour
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Why we get stuck in unhelpful thinking patterns
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Developing a more positive and constructive mindset
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Improving focus and directing attention intentionally
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Building resilience and confidence
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Turning positive thinking into positive action
The perfect solution for:
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Employee wellbeing programmes
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Lunch & learns
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Team development days
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Away days
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Staff events
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Wellbeing days
Formats that work for your team:
Talk (30–60 minutes):
An engaging, accessible session introducing the psychology and practical tools behind a more positive mindset.
Interactive Workshop (60–90 minutes):
A deeper session giving participants the opportunity to explore the concepts and apply practical tools to their own work and lives.
Both available in person or virtually. Alternatively, get in touch at hello@andydowns.com to discuss a more bespoke option.
About Me
I'm Andy Downs, a Mindset Coach and Corporate Speaker with six years' experience working in coaching and personal development, alongside more than a decade working within organisations including Marks & Spencer, Universal Music, Paramount Pictures and Hallmark Cards.
My approach combines psychology, neuroscience and practical mindset tools, delivered in an engaging, down-to-earth way. I believe personal development should be practical, accessible and relevant to real life, giving people tools they can actually use.
Alongside 1:1 coaching, I deliver talks, workshops and personal development sessions for organisations, teams and groups. In recent years I have delivered talks and workshops for IE7 Ltd, Big Box Gym, Huddersfield and a range of wellness retreats and festivals.
I also design and deliver personal development workshops inside my own Gorgeous Dreamers Club community, where I've delivered more than 20 workshops covering topics such as mindset, confidence, money and personal growth.
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